A Complete Guide to Chakra Healing and the Energy Body
When there is an imbalance in a relationship, it is very often rooted in power clearly focus the healing energy when you are working on the relationship, and to To determine the issues you need to work on to heal your relationship, select. What Everyone Should Know About Energy Healing . to stimulate the body's natural ability to heal, they all saw internal energy as a powerful force of good. Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras own life force, as well as an understanding of how charge runs their relationships , Taken from her decades of teaching on the subject and her doctoral work in.
Balance Is Key in Chakra Healing No one chakra is better than the others or more important than any other in the process of energy body balancing and chakra healing. Ideally, all seven of your chakras are healed, balancedopen, and humming, allowing energy to flow into and out of your body.
Work, Energy, and Power
The amazing thing is that your body is going to find a way to move energy in and out unless, of course, your ego self is telling it to hold on to something. If one of your chakras is closed or underactive, there is a very good chance that another chakra will be overactive to make up the difference.
Because your body wants to achieve energetic balance in your chakras, moving too far in either direction underactive or overactive in any one chakra can actually yield negative effects in your body and be counterproductive to the energy body and chakra healing process.
An underactive chakra kicks another chakra into overdrive, which in turn pulls extra energy away from that part of the body. The difficult thing to remember is that the physical and energy body is going to keep sending us its message—amping up the intensity if it needs to—until we pay attention and engage in physical, mental, emotional and energetic chakra healing.
Chakras and Your Energetic Frequency The energy of our chakras influences our physical processes via inhibition and stimulation. Remember, chakras are like wheels whose job is not only to keep energy moving, but also to constrict or close as a defense against negative energy.
In order to compensate for a constricted, underactive chakra, another chakra will become overactive, sending out your low-frequency vibes at a greater rate, which then requires further balancing in the chakra healing process.Activate Healing Power & Cleanse Destructive Energy ➤ Solfeggio 528Hz & 852Hz - Deep Healing
That in turn creates and prolongs a low-frequency reality. If your chakras are these energy centers emitting and absorbing energy, then are they the source of your frequency, or are they the result of it? Are your chakras the chicken or the egg?
I think the dual role of the chakras, in terms of your consciousness and your physical self, really speaks to the relationship between the mind and the body. When you work on the body, the mind comes along for the ride, and vice-versa. However, as you clear, clean and heal your chakras by moving energy around, then you are also making a positive change in your frequency. You will be breathing into each of your chakras and, as you do so, imagining the colors of that chakra illuminating with bright, healing light.
As you continue to breathe, you will move this beautiful energy up your physical and energy body in circles, and by the time it reaches your upper chakras it will feel like it has taken on a life of its own.
Fire Breath is extremely relaxing, rejuvenating and healing for your chakras and energy bodybut it can also yield some unexpected discoveries. You may want to release tears or express anger. While it can absolutely be done with your partner, I suggest doing it on your own first. Drop any expectations and put yourself in the mind-set and energy state of the feeling you desire. Let go of any attachment or expectation with regard to outcome. Lie on your back with your knees up and feet flat on the floor or bed.
Breathe in through your nose and exhale through your mouth. Imagine your breath filling up your belly like a balloon. As you exhale, flatten your lower back to the floor. There should be a gentle rocking in your pelvis as you do this. Squeeze your Kegels as you exhale. As you breathe in, imagine pulling energy from your root chakra—your perineum.
It will follow your thoughts. Next, inhale your energy from your root chakra up to your sacral chakra. Then exhale, circulating the energy back down to the root. Continue moving your energy between the root and sacral chakras by breathing in and feeling it rise, breathing out and letting it go back to the root.
Repeat several times and you will notice it feels like the energy is moving easily and almost on its own. Now enlarge the circle by breathing healing energy from your root chakra up to your solar plexus chakra, squeezing your Kegel muscles as you breathe out. Repeat this several times as well. When this feels complete, reduce the circle so that the energy goes between your sacral chakra and your solar plexus.
As you continue breathing and squeezing your Kegels, enlarge the circle of energy so that it moves between your sacral chakra and your heart. When this feels complete, reduce the circle so that the energy goes between your solar plexus and your heart center. You are moving your energy from sacral to heart and solar plexus to heart.
Next make a circle of energy between the solar plexus and throat, followed by a smaller circle between heart and throat. The energy may start moving up the chakras in circles on its own as the momentum gets building. Breathe in, moving energy from the heart to the third eye, and breathe out and back down to the heart. Do this several times, followed by a smaller circle between the throat and the third eye. This will help your energy rise and your chakras heal and balance.
The next circle is from the throat to the crown followed by a smaller circle between the third eye and the crown chakra. Keep breathing and moving your hips and moving the energy in circles, giving your body the space to go through the full process of chakra healing and energy body rejuvenation. A very common way this happens is for a person who faces lessons of power and control to select a relationship with either a very controlling, or a very docile person.
Learning to bring this energy into balance is vital for the relationship to survive, or to transform peacefully. To determine the issues you need to work on to heal your relationship, select the object which represents the relationship.
Find a special place to keep it, an altar, a table or shelf, where you can keep other items away from it so the energy field is not disrupted. If you want to carry your object with you keep it in a special carrying case, or perhaps a scarf.
Find a quiet time and place where you will not be interrupted by the telephone, or other people. Sit or stand before the object in a comfortable position, and create a prayer of intent. I ask that these energies gather with me at this time for the purpose of healing the relationship of name all parties involved. I ask that I be guided to determine the imbalances in the relationship, and that the lessons needed be made clear so all concerned may grow with Divine Love.
Thank you for this guidance. If you are a Reiki I practitioner you can do this without the symbols Then draw the symbols on your palms, crown, third eye, throat and heart chakras.
When this process is complete ask the Reiki energy to flow fully and completely through you for the purpose of clarity and healing this relationship.
Let the energy flow as long as you feel it. The first time you empower the object it is good to try to allow at least 30 minutes for this work. Subsequent work can be accomplished sometimes in 5 minutes, but try to allow at least When you feel the process is complete seal it in Divine Love and Healing.
It is very important to then acknowledge the healing that has taken place by giving thanks to all the guides and forces which assisted you, and send Reiki back to them.
This is to balance the energies between you and your guides, and to create a complete acknowledgment within your entire spiritual, mental, emotional and physical being that your prayer has been answered and the healing has taken place.
This signals to your mental and emotional being to be aware on the conscious level when issues present themselves in the relationship, that they are being offered as opportunities to heal. As each and every issue comes up ask why it is presented to you, what is the source of your discomfort with it, and how can you perceive it in a positive light? You will be presented with the answers in many forms, so be open and aware. God speaks to us in infinite ways.
Often problems in relationships are simply related to the perspective in which we see things.